Tuesday, December 16, 2008

Raw Food King for health

Raw Food KingYour Diet Causes Acne - Myth Or Reality?


One of the most debatable topics when it comes to treating acne is that a patient?s diet is the biggest factor affecting it. It is usually regarded that fried fatty foods, junk food, chocolate and chili are the main types of food that can cause a big stir and are said to increase acne activity in acne affected areas, while a more vegetarian based diet is said to decrease the acne activity.

If you were debating on the opposing side, your first argument would be there is no scientific proof or evidence that the diet an individual follows has any affect on the activity of acne.

Up until today there is no real evidence to support the idea that, a person?s diet has any direct affect on acne.

Acne commonly occurs as a reaction in the skin to the hormone testosterone. In most people the testosterone is there in normal levels, but the skin responds in an irregular way to it. What causes this irregular reaction of the skin to testosterone in the blood is not really known, but it happens during a limited period of time and will ultimately correct itself. This process however, may take several months to several years and there is no certain way of predicting how long it will take for the skin to revert back to its normal state.

From what you can see above, there is no link between acne and an acne patient?s diet. This can further be backed by the fact that in recent studies conducted on different groups of people showed no difference in any data collected and compared between the groups. However a very interesting article recently published about acne studies done on a group of natives in a remote island somewhere in the pacific shows that the locals, who lived on pure organic and natural foods, never got acne.

In the end whether you believe your diet is affecting the acne on your face, even though it still remains a myth or simply undiscovered truth, we can conclude from a professional doctor?s opinion and advice you to stay away from foods you feel are making your acne get worse.


About the Author:

Jason Rickard is the owner of Your Favourite Shop - Offering White Noise and Relaxation CDs - Visit Hapa Health for more articles.





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PATHOGENESIS

High levels of dietary fat can result in high levels of low density lipoprotein (LDL). These protein-lipid complexes can contain large amounts of cholesterol, much of which can be oxidized as a result of the way modern foods are processed.8 LDL can migrate to areas of injury, be engulfed by monocytes and macrophages, and accumulate at the site of these injuries to provide more arachidonic acid and free radical generating oxidized cholesterol fuel for further endothelium damage.

This ongoing cycle, beginning with perhaps a small lesion which occurs as a matter of course in the endothelium, or induced injury as a result of high blood levels of oxidized fats, may turn out to be a self-perpetuating, out-of-control, cancerlike growth accumulating in vessels resulting in atheromas and eventual closure of coronary vessels leading to heart attacks. Additionally, hardening (sclerosis) of the arteries can result in hypertension and loss of vascular resiliency, potentially causing stroke, aneurysms, general loss of health and vigor, and predisposition to a range of other diseases.
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You may very well enjoy this tip: have a single glass of red wine every evening. Drink ten cups of green tea, which is thought to contain an adequate amount of polyphenol to obstruct the growth of prostate cancer cells.

Tip 4

Get to love the humble tomato for it contains antioxidants, which can help reduce the risk of the prostate cancer developing. In the winter months when
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Shi H, Dirienzo D, Zemel MB. Effects of dietary calcium on adipocyte lipid metabolism and body weight regulation in energy-restricted aP2-agouti transgenic mice. FASEB J 2001; 15:291-293.
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Auto DBU - Ghillie Rifle warp

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Deseret News (Salt Lake City) - Stores, eateries pull tomatoes

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lipstick = beeswax = annoying

Sat, 13 Dec 2008 03:45:49 EDT
... don't get me wrong, i still like my hoarded supply of hemp organics (from before the de-veganizing), ... and i still like my tinted balm, but i was in the mood to experiment with color and i was thwarted!...

HealthSouth Beach Diet - US vs. World


South Beach Diet - US vs. World

 by: Laura Ciocan

Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's minds. This also happened with the South Beach Diet the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.

Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while to flexibly follow the demands of the market in order to be competitive, came out with their offer of diet-friendly product versions, attracting customers in their yard.

It seems that in countries outside the US, although people have heard of the diet, generally they are not very anxious to give up their eating habits in favor of a not so very well studied diet. Yet, Dr. Agatston's "South Beach Diet" book is said to have been sold to more than 20 countries.

In Canada, low-carbs diets have gained some popularity but not to the extent they have in the US. And this happens only at mass level. The federal department Health Canada will issue new labeling rules and regulations to prevent manufacturers from making low-carb claims for their products, as the official opinion is that popular low-carbohydrate diets are nutritionally unsound.

Well, the question is whether the European and Asian countries, that have a food history and tradition will be influenced by the this low carb craze. And it seems that they have no reason to be as they are doing very well on their traditional eating.

Most likely to "enroll" are the British that have begun to face the same obesity problem. Popularization of the diet is being made in India, as well.

The low-carbs matter is hardly known in countries as France, Italy or Germany where French baguettes, Italian pasta and potatoes are almost sacred. From the European countries the healthiest diet that is being practiced is the Mediterranean diet that basically resembles the South Beach diet, only it is much older.

About The Author

Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet

Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:lauracio@gmail.com




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