Sunday, March 09, 2008

Raw Food Nutrition for health

Raw Food Nutrition ReviewsNaturally Green Blog - Goji Berries



4. Diets are only a short term solution. You may lose some weight but once you're off the diet, you gain the weight back. Change your eating and exercise habits and you will lose weight and keep it off.

5. Diets may also be bad for your health. The deprivation of favorite foods may cause stress and anxiety. You are so focused with dieting that you lose your ability to think clearly - forgetting things that you wouldn't normally forget. Lowering calories also leads to low vitamin levels which causes fatigue.

Now that you know that diets don't work, what does?
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Naturally Green Blog - Goji Berries


Damiana Powder
Cacao Nibs - Raw Cacao Nibs.
Hemp Moisturiser

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