Tuesday, September 16, 2008

Hemp Powder for nutrition

Our thoughts on Hemp PowderBee Pollen



An herbal extract derived from the inside of the bark of certain trees in the South American rainforest that has displayed anticancer properties. The key component, lapachol, has a unique molecular composition that produces biological activity against cancer.
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Bee Pollen

General HealthHealthy Hair Vitamins




There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the most severe cases. The fact is that the state of a person's hair reflects the overall condition of their body. Extra hair vitamins are likely to be needed if a person is generally unwell or is undernourished as their hair will show damage too and may even stop growing.


Some of the most important hair vitamins that a person needs to have healthy hair include B6, biotin, inositol and folic acid. The best way to ensure that a person receives enough of these essential hair vitamins are for them to be taken as vitamin supplements. It is not just hair vitamins that are necessary for healthy hair though as there are a number of minerals that are essential, including magnesium, sulphur, silica and zinc.


The most essential hair vitamin is vitamin a but the best form of this is to include in the diet is beta-carotene. This is because the hair vitamin A can be toxic if consumed in large quantities but beta-carotene has no such problems and is converted by the body into vitamin A that can be used to promote healthy hair. Of course, vitamin A is not just a hair vitamin, it is also needed for a number of other functions including normal growth of bones, skin, nails and the protective sheath surrounding nerve fibres.


Protein is another essential hair vitamin. This is because hair itself is essentially protein. The amount of this hair vitamin that a person consumes in their diet can affect the hair directly. If a lot of protein is included in a person's diet then this hair vitamin will lead to improved hair growth and a far fuller head of hair. However, a person who has a diet that is lacking in this hair vitamin will suffer from thinning hair and slow hair growth.


Of course, it is not just hair vitamins and minerals that are needed to ensure that a person has healthy, strong hair. There are a number of researchers who have found that there are direct links between the overall health of a person and the condition of their hair. If a person is under a lot of stress or suffers from a lack of sleep then their hair is also likely to suffer and it is likely that their diet will not provide enough hair vitamins to counter these effects. Hair vitamin and mineral supplements can be the solution to weak and damaged hair.


Find information on vitamins for hair loss.

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For vitaminsdiary.com . Your ultimate nutrition centre! Also learn about phenylalanine and dont forget to visit our section of herbal remedies at http://www.vitaminsdiary.com/herbal-remedies/

Non-Dairy Milks

Sun, 14 Sep 2008 14:05:49 EDT
The natural and vanilla are both nice accompaniments to cocoa powder. ... Hemp Bliss Hemp Milk: This was so awful I chucked it despite its hefty price....

Dining in the Raw - Northeast Mississippi Daily Journal

Wed, 27 Aug 2008 11:58:01 GMT

Dining in the Raw
Northeast Mississippi Daily Journal, MS - Aug 27, 2008
... like baby spring mix, baby spinach, romaine and baby arugula; organic shelled hemp seed, raw chocolate protein powder, almond milk and cottage cheese; ...


What I eat for breakfast

Sun, 14 Sep 2008 21:08:17 EDT
... ocoa nut powder dried Himalayan pomegranate seed hemp seed pumpkin seed unsulfured Himalayan apricots o...

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Motherwort Herb Updates

Motherwort HerbAutism and Diet - What Are Your Options?


When, as parents, you hear your child has autism, the first response is usually one of shock even though you may have had concerns that led to the diagnosis. After the shock wears off, you?ll probably be looking for things that can help your child. Unfortunately, information regarding a cure or even the root cause of autism is not yet known, so many parents turn to differing treatment options and there are a number of theories that suggest there is a link between autism and diet. More specifically that a special diet called GFCF that might help children with autism in many ways.

GFCF stands for gluten free casein free. Following a GFCF diet means foods with those proteins are eliminated from your child?s daily diet. Sounds simple right? Well, unfortunately it?s actually pretty difficult to do.

The problem is that these proteins are commonly found in foods that most of us eat each day, and therefore the diet can be somewhat restrictive.

Casein is found most commonly in milk and milk products like ice cream and cheese that are made with milk. Gluten is found in grains and also in oats and barley. It is also found in soy products, and many additives that are put in foods for coloring, flavor, or as a preservative. Both these proteins also appear in other food sources as well meaning you have to become an avid label reader.

Though studies are on going, there is no conclusive link between the GFCF diet and improvement for autistic children just yet. However, what is known is that some autistic children find if very difficult to digest these types of proteins in the same way as others can, and can lead the body to treat them as if they are poisonous.

Having this reaction to these proteins might lead to problems with bloating, gas, and diarrhea. Some also believe that these have an impact on social and emotional problems that are very common in children and adults struggling with autism.

Before removing any foods in order to follow a GFCF diet, it is a good idea to get approval from a doctor. The doctor might want to keep a close eye on the child because many important nutritional elements like calcium might be missing from the diet once milk is removed.

There are other foods that can supplement calcium, and a doctor can help with adding foods back to replace what following such a diet can miss. Vitamins and minerals are important to any eating plan, and if they are lacking, a child will suffer in other ways.

Continue reading for more information about GFCF diets and sign up to the newsletter for additional information on managing autism with dietary changes.

Some parents? report astounding changes in both physical and emotional problems, while others say that nothing changed when trying the GFCF diet. There are some in the middle that say the elimination diet helped with one problem but not others. How each child will react cannot be known until the diet is tried.

However, before jumping in and restricting your child?s diet to see if there is a link between autism and diet, parents should talk to the doctor and remember that the results for other families have been mixed. As long as a physician is overseeing the diet, and the child is receiving regular check ups, there should be no harm in trying the diet to see if it works.

By Rachel Evans. Sign up for a free newsletter for more information on autism. In the newsletter you'll find out more about the signs and symptoms of autism.



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